PE/Dance

PE/Dance

The Body Coach Joe Wicks has announced he will be holding daily PE lessons for kids on YouTube to help keep children fit and healthy while they are not at school during the coronavirus pandemic.

Joe made his “exciting announcement” earlier today and said that with all schools now closed after today he was going to become the “nation’s PE teacher”. The 30 minute workout sessions are aimed at “little kids right up to secondary school”. Joe vowed he would get children “moving, feeling energised, positive, optimistic.” Announcing the workouts which will start on Monday at 9am and will be held ever weekday, Joe said: “I’m going to do a live workout called ‘PE With Joe’ on

https://www.facebook.com/201801253227152/posts/3696031930470716/?substory_index=0 or https://www.thebodycoach.com/blog/pe-with-joe-1254.html





Go Noodle

Sign up for this amazing resource. It is FREE!! There is a wide variety of songs, dances, yoga, mindfulness, high energy movement and everything in between.

Wonderful for brain break or when the children need to get their wiggles out. The best part of it all is growing your monster after you have completed a level.

Take a photo of your child in action and share it to this page. We would love to see them.

https://www.gonoodle.com/



Proper PE with Mr Dineen - Lesson 1 https://youtu.be/d0v3wh7wfXI PE lessons following the national curriculum for primary school children by a primary school teacher. A great way to stay active on lockdown at home. Please share so more families have access and keep smiling. If you want more, search Future Playmakers. ⚽️⚾️🥇



Kids missing the football action? ⚽️

Help them write their own by downloading our free Roy of the Rovers Football Writing Guide, written by award-winning author Tom Palmer!

Chapter 1: Create Your Own Football Team, available to download now! ⬇️


I know a lot of children like gymnastics at school and thought this might be good. Free online gymnastics!!!! LOADS on the group!


It’s yoga video lessons that children (with Autism and without) can practise at home during the Coronavirus Lockdown - for FREE!

Here’s the link: https://bit.ly/2XS0EVV

The lessons are simply structured, easy to follow and to teach, as well as safe, highly engaging and great fun. You do not need any yoga knowledge or experience to do this. The lessons consist of THREE short animated videos, which you download from the website at the link shown. You can stop, start, freeze, go back, fast forward, when they want…and revisit time after time. They will be learning simple yoga postures, a sequence and a relaxation technique, and the whole family will have fun.


10 Minute Shake Up games
Change4Life and Disney have teamed up again to bring you new Shake Up games inspired by Disney and Pixar's Toy Story 4 and Incredibles 2, and Disney's The Lion King and Frozen. These 10-minute bursts of fun will really get your kids moving and count towards the 60 active minutes they need every day!
https://www.nhs.uk/10-minute-shake-up/shake-ups

Another great online physical activity resource for you to try at home.This is a Sheffield based company who we are currently using for our dance curriculum. On their website there are videos which are useful for brain breaks, mindfulness and well-being. Play them and follow along at home.

http://theimovement.com/


Cosmic Kids making yoga and mindfulness fun for kids - Let's all join in a Yoga class and share our photos.

https://www.cosmickids.com/



Please see the attached link to online daily exercise activities that you can take part in.

https://m.facebook.com/SWFCCommunity


If your child likes Disney, they'll love these Zumba videos!

https://www.facebook.com/10300702034/posts/10156768103267035/